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07-20-2008, 03:28 AM
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The Admin Dude
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Join Date: Sep 2002
Location: Chicago, IL
Posts: 9,804
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Congratulations to Gale Frankie
Gale Frankie (35+ Heavyweight)

__________________
Do not go gentle into that good night,
Old age should burn and rave at close of day;
Rage, rage against the dying of the light. -- Dylan Thomas
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07-20-2008, 03:31 AM
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The Admin Dude
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Join Date: Sep 2002
Location: Chicago, IL
Posts: 9,804
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Re: Congratulations to Gale Frankie
Lightweight
1st Caroline Krakower
2nd Lori Synder
Middleweight
1st Janet Kaufman
2nd Tracy Mason
3rd Claire O'Connell
4th Beth Wachter
5th Lisa Aranda
Light Heavyweight
1st Karen Choat
2nd Sylvian Cowan
3rd Michelle Brent
4th Anita Ramsey
5th Pam Franklin
Heavyweight
1st Gale Frankie
2nd Kathy Connors
3rd Lauren Laplante-Rottman
4th Christine Sabo
5th Julie Assa
__________________
Do not go gentle into that good night,
Old age should burn and rave at close of day;
Rage, rage against the dying of the light. -- Dylan Thomas
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07-22-2008, 12:45 PM
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MAYHEM GOLD
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Join Date: Mar 2003
Location: Maryland
Posts: 2,411
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Re: Congratulations to Gale Frankie
Nice separation............. good work Gale. Would like to see a more waspy, flared waist, but this woman worked hard for this package people.........Damn, I miss this sport.
On second thought, I'll be 35 in January..........hummmmmmmm............not a bad show if I do say so myself.......lol
NPC Chicka
__________________
Arrogance is THINKING you are better than everyone else and telling them so; confidence is KNOWING you are better than everyone else, and keeping your mouth shut!
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07-22-2008, 04:31 PM
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MAYHEM BIG DOG
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Join Date: May 2003
Posts: 4,857
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Re: Congratulations to Gale Frankie
Very happy for Gale. She obviously worked very hard and it shows. Her selection seems almost contradictory to the mandates issued for women's BB. But by any criteria, Gale was in great shape. Congrats!
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07-22-2008, 05:13 PM
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The Admin Dude
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Join Date: Sep 2002
Location: Chicago, IL
Posts: 9,804
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Re: Congratulations to Gale Frankie
I think her conditioning and muscle tone has a great balance.
Do you think she's 'too' big?
__________________
Do not go gentle into that good night,
Old age should burn and rave at close of day;
Rage, rage against the dying of the light. -- Dylan Thomas
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07-22-2008, 05:21 PM
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MAYHEM BIG DOG
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Join Date: May 2003
Posts: 4,857
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Re: Congratulations to Gale Frankie
Not really too big; definitely not freakish but a bit bigger than other show winners I've seen.
Undisputedly, she was in great condition.
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07-22-2008, 05:31 PM
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The Admin Dude
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Join Date: Sep 2002
Location: Chicago, IL
Posts: 9,804
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Re: Congratulations to Gale Frankie
I see what you mean, but the harshness is what really killed it - getting to an extreme conditioning.
__________________
Do not go gentle into that good night,
Old age should burn and rave at close of day;
Rage, rage against the dying of the light. -- Dylan Thomas
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07-22-2008, 05:53 PM
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MAYHEM BIG DOG
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Join Date: May 2003
Posts: 4,857
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Re: Congratulations to Gale Frankie
Gale has a very nice web site; www.galefrankie.com
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07-22-2008, 07:49 PM
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Jude2
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Join Date: Jun 2005
Posts: 615
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Re: Congratulations to Gale Frankie
Gale looked great. Her legs are to die for.
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