My diet...

[bodyfx2]

Originally Posted by joshua1981

Your diet looks fantastic.Thanks for sharing it!

My pleasure!

[BelieverInHIT]

Bump for updates by eric!

[bodyfx2]

Originally Posted by BelieverInHIT

Bump for updates by eric!

Hey there bro! What ya up to? Thanks for bringing me back to life, LOL!

[RoxiGrrl]

I want his chest training tips to pass along to my workout partner. Eric has the best pecs in the business!

[bodyfx2]

Originally Posted by RoxiGrrl

I want his chest training tips to pass along to my workout partner. Eric has the best pecs in the business!

Thanks so much! Well, I would be willing to tell you anything you wanted to know!

[BelieverInHIT]

Holy shit brotha Eric! That's a great side chest pose!

I've been great dude. Working hard and have fallen off the gym for quite sometime due to work training and working nights. Now that I'm working days it's going to be normal now.

What's going on with you though? Any supplements you taking? Any shows? New diet/supplements you recommend?

[bodyfx2]

Originally Posted by BelieverInHIT

Holy shit brotha Eric! That's a great side chest pose!

I've been great dude. Working hard and have fallen off the gym for quite sometime due to work training and working nights. Now that I'm working days it's going to be normal now.

What's going on with you though? Any supplements you taking? Any shows? New diet/supplements you recommend?

Great to see you back! And thanks for the compliment!

I am just doing my thing bro. My PRRS DVD and E-book are doing well, training is excellent, and I will likely step onstage again this summer. Just got a new writing gig with Planet Muscle magazine, and my column in Iron Man is still going strong. I am sponsored by All American EFX Sports and I use ALL of their stuff. They put out some of the best stuff I have EVER used!

[BelieverInHIT]

Originally Posted by bodyfx2

Great to see you back! And thanks for the compliment!

I am just doing my thing bro. My PRRS DVD and E-book are doing well, training is excellent, and I will likely step onstage again this summer. Just got a new writing gig with Planet Muscle magazine, and my column in Iron Man is still going strong. I am sponsored by All American EFX Sports and I use ALL of their stuff. They put out some of the best stuff I have EVER used!

Right on. What do you suggest from them?

[bodyfx2]

Originally Posted by BelieverInHIT

Right on. What do you suggest from them?

I love all their stuff, but my favorites are:

-CELL RUSH
-LG-5 PRO
-KRE GENERATOR
-HBM

[BelieverInHIT]

Like always I'll check it out =) Thanks again Eric!

[BB2K]

As far as egg whites go, do you use a wole egg but seperate the white from the yolk or do you think a product like egg Whites International would be the same? 1 cup = 10 egg whites.

[bodyfx2]

Originally Posted by BB2K

As far as egg whites go, do you use a wole egg but seperate the white from the yolk or do you think a product like egg Whites International would be the same? 1 cup = 10 egg whites.

You can definitely use the liquid egg whites. Same thing and far easier (although a bit more expensive).

[BB2K]

Originally Posted by bodyfx2

You can definitely use the liquid egg whites. Same thing and far easier (although a bit more expensive).

Agreed. lol I get the EWI brand 4 gallons a a time. A better deal really. Thanks for the info buddy.

[bodyfx2]

Originally Posted by BB2K

Agreed. lol I get the EWI brand 4 gallons a a time. A better deal really. Thanks for the info buddy.

Always a pleasure to help!

[thesisavenue]

thaks you very much







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